Massage Archives - Steamboat Day Spas

Apr142019 by Alvin BishopNo Comments

How to Use Natural Healing to Improve Your Health

Massage

The amazing thing about our bodies is that it has the power to repair itself naturally if we give it the proper treatment. You have a lot of choices when it comes to natural healing, from herbs and vitamins to holistic preparations. It's also possible to combine the best of both standard (or allopathic) and alternative methods to healing. Standard medicine may not even be needed by the individual, when the natural healing of the body occurs. Modern day medicine is quite recent, and things like herbalism are several thousands of years older. Meditation, homeopathic treatments, spiritual healing and holistic remedies are included in natural healing. Plenty of foods are also considered natural healers. Food Matters lists 8 of the best herbs and spices to include in your daily routine for natural…

Feb172019 by Alvin BishopNo Comments

Little Known Health Benefits of Massage

Massage

A lot of individuals think that a massage is an indulgence. Some people assume that it is merely a way to flirt with another person. It's true that some folks affirm that getting a regular massage has many benefits but, for the most part, the major benefits of massage are still being discovered. Have you been trying to work out if you should spend your hard-earned money on weekly massages? Here are a few not yet widely known benefits of massages! Massage causes changes in your brain's chemical production. These changes lower your body pain and levels of stress in general. This is good news as it means that you do not necessarily have to massage the exact body part where you are having pain. For instance, if you are…

Aug82018 by Alvin BishopNo Comments

Massage Therapy: Dealing With Stress Headaches

Massage

Headaches are an extremely common complaint thanks to the increased stress of today's society. You shouldn't, however, have to consider it normal to have a throbbing in your head every day, or even once a week. If you would like to be taught how to prevent or even cure your stress headaches, keep reading! Depending on what has been causing your headaches, some of these things will probably work better than others. The most common cause of stress headaches is failure to get enough sleep. Most people need at least seven hours of sleep every night to feel their best. If you've gotten much less than this amount, you're raising your risk rate for a bunch of different problems, not the least of which is headaches. Perhaps you can change…

Jul112018 by Alvin BishopNo Comments

Different Stretching Techniques That May Help With Your Lower Back Pain

Massage

Stretching to Prevent Lower Back Pain You may already be aware of this but as people get older they also tend to have problems with their back more often, and you might find that there's a lot of different reasons for this back pain. There's a lot of reasons that your back will begin to hurt, but a majority of it seems to come with age. You may be surprised to discover that by stretching each day you are able to improve the elasticity in your back and help reduce your back pain. I should also point out that the lives that individuals live can also be a major contributor to back pain. People who play a lot of sports early in life, and then continue them into their latter…

Apr232018 by Alvin BishopNo Comments

Massage Benefits Not Many People Understand

Massage

Lots of men and women believe that getting a massage is a luxury. Some folks think their sole purpose is to provide an avenue to do some flirtations. While it is true that there are some who say that getting massaged on a regular basis is important but the truth is that the major benefits of massage are yet to be discovered. Have you been trying to figure out whether a bi-weekly massage is worth spending your money on? Consider these little known benefits of massage! It's been found that massage causes chemical changes in the brain. These changes help to lower both stress and pain in your entire body. This is good as it means that you do not have to physically massage the exact part that is painful.…

Apr22018 by Alvin BishopNo Comments

Back Pain – Different Varieties Examined Thoroughly

Chiropractor, Massage

If you have ever had back pain, you know that this particular symptom can be hard to deal with. It is sometimes a daily event. Depending on what's causing your back pain, it may be merely an annoyance or something that interferes with every aspect of your life. This article will discuss what back pain is and what causes it to occur. Skeletal irregularities can contribute to back pain, and these are more common than you might think. Some kids are born with scoliosis in their genetics. In extreme cases, scoliosis can actually cause the spine to bend significantly causing pain and discomfort. Scoliosis often gets worse over time, and in some cases surgery is recommended to correct it. Luckily, if caught early enough, this can be maintained by visiting…